FAQ
What is Control?
Control is a private training program designed to help men last longer by improving arousal awareness, nervous system regulation, and pelvic floor control.
Does Control work?
Control is a structured program focused on training and awareness. Results vary, but many users report improvement within a few weeks of consistent practice.
What techniques does Control teach?
The program includes breathing exercises, pelvic floor training, arousal awareness, and cognitive techniques, all backed by research.
How long until I see results?
Most users report noticeable improvement within 2-4 weeks of consistent practice. The full program is 8-12 weeks.
Is Control free?
The initial assessment and Control Score are free. The full training program requires a subscription.
Is Control private?
Yes. Control is designed to be private and discreet. The program is self-guided and you can progress at your own pace.
Is Control medical advice?
No. Control provides educational training content and does not replace medical advice. If you have a medical concern, talk to a licensed clinician.
Is Control available on iOS?
Yes. Control is available on iOS via the App Store.