Privacy Policy

Effective date: January 25, 2026

Overview

Control is designed to be private and discreet. We collect only the information we need to provide the service, improve the experience, and keep the platform safe.

Information we collect

  • • Information you provide (assessment answers, preferences, and account data)
  • • App usage data to improve training and performance
  • • Technical data such as device type and app version
  • • If you use the “Send” feature, a phone number is processed to deliver the SMS

How we use information

  • • Provide and personalize your training plan
  • • Measure progress and improve product quality
  • • Prevent abuse and maintain security

Sharing

We may share data with trusted service providers who help deliver the service (for example, SMS providers). We do not sell your personal information.

Data security

We use reasonable safeguards to protect your data. No system is 100% secure, so please use the app responsibly.

Contact

Questions about privacy? Email us at adam@controltheapp.com.